Welcome to WELLWITHIN.CO.UK The Yoga Website for Llantrisant & Pontyclun

YOGA Classes for Mixed Ability 

in Rhondda Cynon Taf  South Wales  

MONDAY 7.30 - 9 pm  Caerlan Hall, Newbridge Road, Old Llantrisant CF72 8EX   THURSDAYS   7.30 - 9 pm Tyla Garw Community Centre, Coed Cae Lane, near Pontyclun, CF72 9ET  

Classes Six pounds per session 

  Text to check 07773036930   

   BwyWales Site       British Wheel of Yoga Site

Both halls have a friendly atmosphere and are comfortable, warm and clean.  Our sessions include Yoga Postures, Toning and Stretching exercises with various levels of intensity.  Also simple breathing (Pranyama) Meditation techniques and energy exercises.  We finish with 15 mins relaxation. Classes are suitable for beginners.  Please bring a mat and a blanket if you have them.   Jan Britton BWY teacher