Welcome to WELLWITHIN.CO.UK The Yoga Website for LLantrisant & Pontyclun

YOGA Classes for Mixed Ability 

in Rhondda Cynon Taf  South Wales

Next MONDAY class 9th January

Caerlan Community Hall,   opposite Cross Keys Pub, Old Llantrisant  CF72 8EX MONDAYS   7.30 - 9 pm      Plenty of Room you are welcome to just drop in

Tyla Garw Community Center, Coed Cae Lane,  near  Pontyclun   CF72 9ET THURSDAYS   7.30 - 9 pm      

Limited space booking required 07773036930  closed on 22 & 29 December

 Five pounds per Class

   BwyWales Site       British Wheel of Yoga Site

Both halls have a friendly atmosphere and are comfortable and clean.  The sessions include a combination of Yoga Postures, some toning and stretching exercises, with various levels of intensity. Also some simple breathing, or energy work.  We normally finish with 15 mins meditation and relaxation. Classes are suitable for beginners.  Please bring a mat and a blanket if you have them.    

Jan Britton BWY teacher