Welcome to WELLWITHIN.CO.UK The Yoga Website for Llantrisant & Pontyclun
YOGA Classes for Mixed Ability
in Rhondda Cynon Taf South Wales
MONDAY 7.30 - 9 pm Caerlan Hall, Newbridge Road, Old Llantrisant CF72 8EX Six pounds per class
THURSDAYS 7.30 - 9 pm Tyla Garw Community Centre, Coed Cae Lane, near Pontyclun, CF72 9ET Five pounds per class Text to check 07773036930
BwyWales Site British Wheel of Yoga Site
Both halls have a friendly atmosphere and are comfortable and clean. The sessions include a combination of Yoga Postures, some toning and stretching exercises, with various levels of intensity. Also some simple breathing, or energy work. We finish with 15 mins meditation or relaxation. Classes are suitable for beginners. Please bring a mat and a blanket if you have them. Jan Britton BWY teacher